PERSONAL TRAINING
Unlock your potential with Personal Training at Flexx Gym in Hanover!
Our expert trainers are here to help you crush your fitness goals with one-on-one or group training sessions tailored just for you. Start with a free initial consultation where we'll learn about your goals and recommend a plan that works best for you. With flexible scheduling and contract options ranging from 3 to 12 months, you can choose the number of sessions per month that fits your lifestyle.
Each hour-long session is customized for the individual, including a tailored workout with expert coaching on proper form and control. Our trainers, as certified nutrition coaches, can also provide nutritional targets for those aiming to meet specific goals.
Plus enjoy special rates and discounts that make your fitness journey even more rewarding! Sign up for 6 or more sessions a month on any term, and we’ll waive your gym membership fee for the duration of your training contract. It’s time to invest in yourself — contact us today to learn more and let’s grow together!
FREE GYM MEMBERSHIP
WITH SELECT PERSONAL TRAINING CONTRACTS
4x3
$260+ HST
PER MONTH
TOTAL UPFRONT: $780 +HST
4 SESSIONS EACH MONTH
3 MONTH CONTRACT
*GYM MEMBERSHIP REQUIRED*
6x3
$390+ HST
PER MONTH
TOTAL UPFRONT: $1170 +HST
6 SESSIONS EACH MONTH
3 MONTH CONTRACT
24/7 GYM ACCESS
FREE GYM MEMBERSHIP
FOR 3 MONTH CONTRACT DURATION
($45/MO THEREAFTER)
8x3
$520+ HST
PER MONTH
TOTAL UPFRONT: $1560 +HST
8 SESSIONS EACH MONTH
3 MONTH CONTRACT
24/7 GYM ACCESS
FREE GYM MEMBERSHIP
FOR 3 MONTH CONTRACT DURATION
($45/MO THEREAFTER)
12x3
$780+ HST
PER MONTH
TOTAL UPFRONT: $2340 +HST
12 SESSIONS EACH MONTH
3 MONTH CONTRACT
24/7 GYM ACCESS
FREE GYM MEMBERSHIP
FOR 3 MONTH CONTRACT DURATION
($45/MO THEREAFTER)
8x6
$480+ HST
PER MONTH
TOTAL UPFRONT: $2880 +HST
(SAVINGS OF $240)
8 SESSIONS EACH MONTH
6 MONTH CONTRACT
24/7 GYM ACCESS
FREE GYM MEMBERSHIP
FOR 6 MONTH CONTRACT DURATION
($45/MO THEREAFTER)
12x6
$720+ HST
PER MONTH
TOTAL UPFRONT: $4320 +HST
(SAVINGS OF $360)
12 SESSIONS EACH MONTH
6 MONTH CONTRACT
24/7 GYM ACCESS
FREE GYM MEMBERSHIP
FOR 6 MONTH CONTRACT DURATION
($45/MO THEREAFTER)
All prices exclude tax and are subject to change at any time.
BUDDY TRAINING
Buddy Training is a fantastic personal training option designed for 2-3 people to train together in a supportive and motivating environment. This setup allows friends, family members, or workout partners to share a session with one of our certified trainers at a reduced rate. Many people love Buddy Training because it blends the personalized attention of a trainer with the camaraderie and accountability that comes from working out with others. Whether you’re looking to share your fitness journey with a friend, challenge each other to meet goals, or simply make your workouts more fun, Buddy Training is a great way to stay inspired and connected!
$55/SESSION
PER PERSON
FREE GYM MEMBERSHIP
WITH 24/7 GYM ACCESS
FOR CONTRACTS WITH 6+ SESSIONS PER MONTH
*FOR DURATION OF PERSONAL TRAINING CONTRACT*
MEET YOUR TRAINER
Meet Chelsea, our Head Personal Trainer, certified by the International Sports Sciences Association, and also a qualified ISSA Nutrition Coach.
Chelsea’s journey with fitness began in high school when she took her first weight lifting class and has been enamored with it ever since. She loves the empowerment, self-confidence, and discipline it brings. Her motivation for becoming a certified personal trainer stems from her passion for functional fitness and her commitment to teaching others how to prioritize their well-being.
As a mom to a lively 2-year-old, Chelsea understands that your relationship with fitness and health can ebb and flow through life. She recognizes the importance of discovering a sustainable and fulfilling balance between self-care and enjoying life to its fullest potential!
Chelsea delights in movements that bring her joy, particularly weight lifting, running, and boxing. In her spare time, she enjoys walking, reading, experimenting with new recipes, staying updated on the latest exercise science, and playing with her little girl.
“I’m here to support you, get to know you, and help you achieve your fitness goals. Our bodies were built to move - so let’s get going!”
MEET YOUR TRAINER
Meet Heather, a certified Personal Trainer, Nutrition Coach, and specialist in Fitness & Nutrition for Menopause.
Heather's passion for staying active has been evident from a young age, as she immersed herself in every sport available during her school years. Over the years, she has embraced physically demanding jobs that were often unexpected, ranging from a farmhand to becoming Hanover's first female firefighter.
With a deep-rooted desire to help others, Heather, now in her 40s, is well-versed in the unique challenges women face during this stage of life. She also recognizes the difficulties of prioritizing self-care while managing the responsibilities of life, particularly as a single mother of two energetic children.
Heather’s experience has equipped her with an understanding of the vital combination of functional strength and mental resilience needed to thrive in various sports and active pursuits.
MEET YOUR TRAINER
Meet Ben, a highly motivated and NASM-certified personal trainer who specializes in bodybuilding. With his extensive knowledge and practical expertise, he has dedicated his life to assisting individuals in achieving their fitness goals.
Ben Val is truly passionate about helping others transform their lives through fitness. For him, fitness & bodybuilding is not merely a profession; it has evolved into a way of life that has deeply influenced his perspective and contributed to his personal development. His journey in fitness is grounded in a desire to inspire those around him.
With an unwavering commitment to empowering individuals to realize their full potential, Ben strongly advocates for the transformative capabilities of training. He believes that consistent exercise not only builds physical strength but also fosters confidence and resilience, helping his clients to overcome challenges both in the gym and in their everyday lives.
NEW EQUIPMENT
UNIQUE FACILITY
COMPETITIVE PRICING
24/7 ACCESS
SIGN UP
Ready to take the next step in your fitness journey? Fill out the form below to sign up for a personal training contract and gym membership that fits your needs. With several contact terms available, Flexx Gym has you covered with flexible options and rates. Let’s grow together!
Contact Us
**A $10 refund will be issued upon returning the key fob in the same, working condition.
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