THE FACILITY
Welcome to Flexx Gym, Hanover's newest real gym, where loud is allowed!
Flexx Gym is designed to offer an optimal workout experience for all fitness levels, with a well-thought-out layout that maximizes comfort and functionality. Located just off main street in Hanover, Ontario, our brand-new facility boasts the latest equipment from top brands, giving you a real gym atmosphere without membership prices that weigh you down. Our facility is equipped with convenient lockers, a single change room, and two bathrooms on-site to ensure a comfortable and secure experience during your workout.
Whether you're a seasoned athlete or just starting your fitness journey, our facility is the place to be with a welcoming, inclusive space and affordable membership options.
Join us at Flexx Gym, where your goals become our mission.
CARDIO
Our Cardio section is designed for a more focused and relaxed workout experience, thanks to the unique U-shape of the facility. This layout separates the cardio machines from the weights and deadlifting areas, reducing noise and keeping you away from the more intense lifting activities. Whether you're here for a run on the treadmills, a session on the exercise bikes, or to challenge yourself on the elliptical, stair climber, or assault airbike, you'll find the space comfortable and inviting — no distractions, no intimidating "muscle-heads," just you and your cardio goals!
WEIGHTS
Welcome to the Weights section of our facility, where intensity meets freedom! The U-shaped layout of Flexx Gym provides space for those heavy lifts, giving you the room—and permission—to FLEX and get loud when dropping deadlifts. Whether you're going for strength or hypertrophy, we’ve equipped this area with everything you need, including Smith/half racks, squat racks, leg press & seated calf benches, flat benches, incline benches, a back extension bench, deadlift platform, pendulum squat, and a preacher curl bench. Our dumbbells range from 5lbs to 120lbs, and we offer calibrated weight plates for precision deadlifts as well as plenty of cast iron weight plates. If you're serious about weightlifting, this is your space to grow!
CABLE MACHINES
After wrapping up your cardio session, the U-shape of our facility naturally guides you into the Cable Machines section for a complete full-body workout. This area is separate from the weights section, allowing for a quieter, more focused environment — without the noise or the intensity of heavy lifting. Whether you're targeting specific muscle groups or going for a full-body routine, we have you covered with machines like the prone ham curl, adductor/abductor, assisted chin-up, chest/shoulder pulley, glute kickback, lateral pulldown/seat row, pec dec fly, seated row, leg extension curl, and our multifunction cable systems. This section is perfect for strength training in a comfortable and motivating space!
Crafted by Strix Studios Ltd.